T.S. Eliot says that April is the cruelest month. I think February is. I always go into a deep funk in February. Lest you think it’s self-fulfilling prophecy, I will tell you that the funk happens, and it is often not until I am well into it before I realize that it’s February. Last week I fell into a funk totally out of proportion to my life’s circumstances. Today I had one of those V-8 commercial slaps to the forehead realizations: It’s February.
Note, too, that I am not the only one who has noticed the February phenomenon. I’ve learned from friends and family that they experience it, too. I used to think it had something to do with the seasons; I believe in SAD—seasonal affective disorder—and would probably be gobbling Prozac if I still lived in my grey, wintery hometown. But I live in Florida where there is almost always sunshine. So it’s not the grey skies that are getting to me.
It seems I always carry at least a little melancholy around like a handbag. It just tends to grow into a carry-on suitcase in February. They want you to take pills and escape your depression. And I am not Tom Cruise-like against that. When thoughts get darkly overwhelming and grow to the size of a steamer trunk, it’s time to get help with carrying the load instead of trying to lug it around by yourself.
I used to try to push depression away. Try to, anyway. It has a mind of it’s own, though, and sometimes it stubbornly refuses to budge. But look around. To some degree depression is a natural response to the state of the world, isn’t it? Is it desirable to escape from or push away such an authentic response? There must be another answer.
A recent scientific study showed that Middle Aged Misery Spans the Globe and that at my age, my moods should be on the upswing. In this particular February, I am not straining as hard to escape the funk or push it away. Instead, I am trying to listen to what it’s telling me about the world, about my life. I am trying to use it as a tool for transformation rather than something to fear. I am trying to use it as a catalyst rather than something that should be suppressed. And I suspect that’s why I don’t feel quite so flattened by it.
Still, whoever decided February should be the shortest month of the year was pretty darn wise.

Mark Jarman responded to student poetry with direct, clear, and pointed advice, and my head filled with images.
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